That's So Deep
Hello! It's Phyllis and Julie! Welcome to That's So Deep! We created this podcast because we found ourselves craving deeper conversations and deeper relationships. We wanted a place where we could be real, feel it all, lift each other up, laugh, cry and grow together. If this sounds good to you, then come hang out with us! We know that your time and attention are valuable so we hope you come away feeling a little more known, a little more connected and a little less lonely. Love - Phyllis & Julie
Episodes
30 episodes
E. 30 Making Decisions: Are You a Satisficer or a Maximizer?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Making Decisions: Are You A Satisficer or a Maximize...
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Season 1
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Episode 30
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34:18
E. 29 - Vulnerability - Part 2: Why Do We Armor Up? How Can We Show Up Authentically and Find Communities Where We Belong?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Vulnerability - Part 2: Why Do We Armor Up? How C...
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Season 1
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Episode 29
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41:17
E. 28 - Vulnerability - Part 1: What it is and what it isn't
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Vulnerability - Part 1: What it is and What it is...
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Season 1
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Episode 28
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38:06
E. 27 - The Power of Music to Create Human Connection
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about The Power of Music to Create Human Connection.
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Season 1
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Episode 27
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39:07
E. 26 Love Languages: How to Love Our People by Speaking Their Language (based on the Book The Five Love Languages by Gary Chapman).
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Love Languages: How to Love Our People by Speaking T...
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Season 1
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Episode 26
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34:01
E. 25 - What is Loneliness?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Loneliness: What Is It? How Does It Feel?&n...
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Season 1
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Episode 25
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35:18
E. 24 - Forgiveness: Why Forgive and Forget is NOT the Goal.
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Forgiveness: Why Forgive and Forget is NOT the Go...
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Season 1
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Episode 24
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33:03
E. 23 - Fake Apologies vs. True Apologies: What's the Difference?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Fake Apologies vs. True Apologies: What’s the Dif...
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Season 1
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Episode 23
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40:00
E. 22 - Toxic Positivity
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. We discuss topics that help us connect more deeply with ourselves and with those w...
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Season 1
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Episode 22
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32:32
E. 21 - What Can We Learn From Our Regrets?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about What We Can Learn From Our Regrets....
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Season 1
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Episode 21
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49:35
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E. 20 - 20 Questions with Phyllis and Julie!
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are celebrating our 20th episode with 20 Questions with Phyllis and...
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Season 1
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Episode 20
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46:44
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E. 19 - Feedback: It's Everywhere...So Why Do We Get It Wrong?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today’s episode is titled Feedback: It’s Everywhere…So Why Do We Get it Wron...
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Season 1
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Episode 19
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38:40
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E. 18 Pt.2 - Unsolicited Advice: What Motivates Us to Give Advice?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Unsolicited Advice Part 2: What Motivates Us to G...
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Season 1
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Episode 18
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37:11
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E. 17 Pt.1 - Unsolicited Advice: The Thing We Love to Give and Hate to Receive.
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Unsolicited Advice: The Thing We Love to Give And...
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Season 1
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Episode 17
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29:26
E. 16 - Complaining: Why do we do it? And does it really make us feel better?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Complaining: Why do we do it? And does it r...
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Season 1
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Episode 16
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41:10
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E. 15 - Finding Your Inner Mentor (Based on the work from Playing Big by Tara Mohr).
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Finding Your Inner Mentor (Based on the work from
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Season 1
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Episode 15
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40:10
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E. 14 -What Your Inner Critic Sounds Like and How to Get it to Shut Up - Based on the work from Playing Big by Tara Mohr
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about What Your Inner Critic Sounds Like and How to Get...
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Season 14
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Episode 14
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37:11
E. 13 - What is the Growth Mindset?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about the Growth Mindset.Some deep things we...
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Season 1
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Episode 12
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31:36
E. 12 - Our Complicated Relationship To Our Stuff - Part 3: Core Values and Gratitude
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. This is the third episode in a series where we explore Our Complicated...
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Season 12
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Episode 12
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45:06
E. 11 - Our Complicated Relationship To Our Stuff - Part 2: We Already Have Too Much But Why Do We Want More?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. This is the second episode in a series where we explore Our Complicate...
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Season 1
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Episode 11
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39:08
E. 10 Our Complicated Relationship To Our Stuff - Part 1: Why do we hold on to stuff? Why can't we just let it go?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. This is a first in a series where we explore our complicated relations...
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Season 10
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Episode 10
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51:57
E. 9 Calling All Control Freaks!
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are CALLING ALL CONTROL FREAKS! Some deep ...
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Season 1
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Episode 9
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41:24
E. 8 Deconstructing New Years Resolutions
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are: DECONSTRUCTING NEW YEAR’S RESOLUTIONS! Some ...
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Season 1
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Episode 8
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50:56
E. 7 Conversations: Are you a monologuer or a dialoguer?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are having a conversation about HAVING A CONVERSATION!...
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Season 7
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Episode 7
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45:50
E. 6 Conflict: Does it have to tear you apart or can it bring you closer together?
Hello So Deep Peeps! Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. In this episode, we talk about CONFLICT. There was a lot that we co...
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Season 6
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Episode 6
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39:40