Hello So Deep Peeps!
Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Vulnerability - Part 1: What it is and What it isn’t (based on work by Brene Brown)
Some deep things we cover:
Take-aways:
Vulnerability = Sharing with Boundaries + Intention of Connection
Remember that vulnerability is not emotional dumping or oversharing. Before you share something personal figure out your intention. Is what you’re about to share something that will help build a stronger connection with your friend? And is this relationship an appropriate one to share at this level of depth?
Connect with us!
1. Join our That's So Deep Community Group on Facebook.
2. LIKE and FOLLOW us on: Facebook: @sodeeppeeps OR Instagram @thatssodeeppod
3. Text us or leave us a voicemail: 805-288-0884
4. Email us: sodeeppeeps@gmail.com
Be sure to RATE and REVIEW if you liked this podcast. You can also FOLLOW, SUBSCRIBE or SHARE with a friend. If you don’t want to miss an episode, click that BELL so you can be notified right away when the next episode releases.
We love you and we can’t wait for our next deep conversation!
Yours in Becoming,
Phyllis & Julie
Resources and articles we referenced in the episode:
Ways to advance solutions to end gun violence:
1. Urge your senators to pass gun safety legislation now. Moms Demand Action has a form you can fill out and the message will go directly to a senator in your state.
2. Donate to any of the following organizations:
Hello So Deep Peeps!
Welcome to That’s So Deep. This is the podcast where we try to root out loneliness one conversation at a time. Today we are talking about Vulnerability - Part 1: What it is and What it isn’t (based on work by Brene Brown)
Some deep things we cover:
Take-aways:
Vulnerability = Sharing with Boundaries + Intention of Connection
Remember that vulnerability is not emotional dumping or oversharing. Before you share something personal figure out your intention. Is what you’re about to share something that will help build a stronger connection with your friend? And is this relationship an appropriate one to share at this level of depth?
Connect with us!
1. Join our That's So Deep Community Group on Facebook.
2. LIKE and FOLLOW us on: Facebook: @sodeeppeeps OR Instagram @thatssodeeppod
3. Text us or leave us a voicemail: 805-288-0884
4. Email us: sodeeppeeps@gmail.com
Be sure to RATE and REVIEW if you liked this podcast. You can also FOLLOW, SUBSCRIBE or SHARE with a friend. If you don’t want to miss an episode, click that BELL so you can be notified right away when the next episode releases.
We love you and we can’t wait for our next deep conversation!
Yours in Becoming,
Phyllis & Julie
Resources and articles we referenced in the episode:
Ways to advance solutions to end gun violence:
1. Urge your senators to pass gun safety legislation now. Moms Demand Action has a form you can fill out and the message will go directly to a senator in your state.
2. Donate to any of the following organizations: